The best way we can care for the people we love is by taking care of ourselves. Come for night of gentle yoga, where you will be able to relax and center yourself, giving you the renewed clarity needed to be your best you!
This event is FREE and is designed for all skill levels. If you've never tried yoga, if you've been wanting to try yoga, or if you're an experienced yogi, this event is for you!
The event will include:
-60 minute yoga session taught by Jamie from Body Mind Alchemy. The class will encompass restorative and flow yoga. The event is meant for people of all skill levels. ** Please bring your own mat.
-Wine and cheese to follow
You can check out this and all of our events on our website:www.embracinglifechiropractic.com, under the 'Events' tab.