Seasonal Affective Disorder: Finding Light in the Winter Months
“Even small, manageable steps can help us find moments of joy and connection.” STEVENS POINT, Wis. – Winter can be a challenging time for many, as shorter days and colder weather often bring more than just a chill in the air. For some individuals, these seasonal changes may trigger Seasonal Affective Disorder (SAD), a form of depression that occurs during the darker months of the year. “SAD can deplete our energy and affect our mood, leading to a cycle where we engage less in activities we enjoy,
UWSP Graduate researcher takes conservation to new heights with drone technology
Amanda Griswold, a graduate student in the College of Natural Resources at the University of Wisconsin-Stevens Point, is using drones equipped with thermal cameras to transform how biologists monitor waterfowl populations and protect critical habitats. Griswold’s research, guided by her adviser, Assistant Professor Ben Sedinger, explores how uncrewed aerial systems can improve waterfowl conservation efforts. Sedinger, the Kennedy-Grohne Chair in Waterfowl and Wetlands Conservation, provided mentorship
UWSP to host conference watch party for childhood professionals
The University of Wisconsin-Stevens Point's School of Education will host a free watch party for the Raising Wisconsin's Children Conference on Jan. 28. The event will take place from 8 a.m.-4:30 p.m. on Tuesday, Jan. 28 in the Dreyfus University Center Theater and is hosted by the UW-Stevens Point School of Education. Early childhood professionals, aspiring teachers and anyone working with children are welcome to attend. The Raising Wisconsin’s Children Conference is an online learning event designed
CWSO's 76th Season Concert
[STEVENS POINT, WI] – The Central Wisconsin Symphony Orchestra is pleased to celebrate Valentine’s Day weekend with their concert BEETHOVEN’s FIFTH on February 15th at Sentry Theater.The CWSO will perform their first concert of 2025 at Sentry Theater on Saturday, February 15th, at 7:30 pm. This will be the third concert of the 76th Season and will feature “Overture No. 1” by Louise Farrenc, “Variations on a Theme by Haydn” by Johannes Brahms, “Piano Concert in A Minor, Movement I” by Edvard Grieg, and the
Enjoy music concerts at UW-Stevens Point in February
The University of Wisconsin-Stevens Point is hosting a variety of music concerts on its campuses in Stevens Point and Marshfield this month. UW-Stevens Point concerts will begin at 7:30 p.m. at the Noel Fine Arts Center Michelsen Hall, 1800 Portage Street, Stevens Point. Tickets are $17 for the general public, $15 for seniors (62+), $10 for youth (under 18) and UWSP employees. Events are ticketed unless noted otherwise. Tickets are available for purchase online, at the Information and Tickets desk in the
The Stevens Point Area YMCA is hosting their Father Daughter Dance!
Enjoy a special night of dancing with the ones you love at the Stevens Point Area YMCA Father Daughter Dance happening Saturday, February 8th! Located at the Stevens Point Area YMCA, the dance will take place from 5:00 PM to 7:00 PM in the Y gym. This event is open to all community members, regardless of YMCA membership status, with registration and payment. Fees for the dance are $15 per person for Y members and $18 per person for the general public. Participants will enjoy a dinner followed by the dance,
Aspirus Announces Transformative Expansion to Elevate Critical Care Across the Region Aspirus Wausau Hospital to Add New Beds, Advanced Technology, and Expanded Facilities
“It’s a transformative initiative—not just for Aspirus Wausau Hospital, but for our entire health care system.” WAUSAU, Wis. – Aspirus Wausau Hospital is embarking on a groundbreaking expansion designed to meet growing critical care needs and position the hospital as a destination for complex, specialized care. This multi-phase project, scheduled to begin in early 2025, underscores Aspirus’ commitment to elevating health care standards for the communities it serves. “This expansion positions Aspirus
Keeping Your Head in the Game: Concussion Safety for Winter Sports
“Understanding the risks, recognizing symptoms, and knowing what to do if you suspect a concussion can make a big difference.” DULUTH, Minn. – Winter sports are a great way to embrace the season, but they come with unique risks—one of the most common being traumatic brain injuries (TBI), particularly concussions. “In sports like hockey, skiing, and snowboarding, you’re moving fast, and concussions happen more often than people realize,” said Dr. Joseph Benert, a Sports Medicine Physician at
UW-Stevens Point to offer speaker series blending arts and culture with conservation
Discover the relationship between art and wetland habitats with the Wisconsin Center for Wildlife at the University of Wisconsin-Stevens Point. “The Art of Waterbird and Wetland Management” speaker series will begin Thursday, Jan. 30, featuring talks from seven land management and creative naturalist professionals. The series will be held weekly on Thursday nights from 5-6 p.m. in Room 170 of the UW-Stevens Point Trainer Natural Resources Building, and via livestream on the College of Natural Resources
Deml & Scheunemann Reelected to Prevail Mutual Holdings, Inc. Board
Prevail Bank is pleased to announce that Jeannie Deml, President & CEO of Enerquip Thermal Solutions (Medford), and Mark Scheunemann, Certified Public Accountant for Legacy Accounting (Stevens Point), were voted in by membership to continue in their roles as Board Directors of Prevail Mutual Holdings, Inc. for the next three years. The Annual Meeting of Prevail Mutual Holdings, Inc. took place January 15 where Randy Zietlow, Inspector of the Election, confirmed that directors Deml and Scheunemann were
Antibiotic Resistance: A Growing Threat to Public Health November 18-24 is U.S. Antibiotic Awareness
“We’re constantly learning about new infections that are becoming harder and harder to treat, and the drugs that we do have aren't working anymore." WAUSAU, Wis. – Every year, over 2.8 million people in the U.S. contract infections due to antibiotic resistance, resulting in more than 35,000 deaths.During U.S. Antibiotic Awareness Week, Aspirus Health is drawing attention to the escalating crisis of antibiotic resistance — a global public health threat that is putting the effectiveness of antibiotics
Julie Strenn Receives Diehard Advocate Award
Wisconsin Rapids, Wisconsin, November 18th, 2024 – Julie Strenn, President & CEO of Opportunity Development Centers, INC. (ODC) received a state-wide recognized award, The Diehard Advocate Award at The 2024 Wisconsin Self-Determination Conference held by The Wisconsin Board for People with Developmental Disabilities (WBPDD). This award recognizes someone who goes above and beyond to improve the lives of individuals with disabilities. Only four Diehard Advocate Award winners are chosen annually at the
Cold Weather Increases Risk of Heart Attacks: Aspirus Cardiologist Urges Caution
WAUSAU, Wis. – As temperatures drop, the risk of heart-related health issues, particularly heart attacks, rises significantly. Research has highlighted the connection between cold weather and cardiovascular events, raising concern for individuals in colder climates or facing sudden temperature changes. Cold weather poses unique challenges for the body. “When temperatures fall, our bodies respond by constricting blood vessels to conserve heat, which can raise blood pressure,” said Dr. Daniel Krause, an
Aspirus Health Offers Practical Tips for Achieving and Maintaining a Healthy Weight
"Weight loss is not always a linear process. Setbacks are normal. Just take them in stride and get back on with your weight loss journey when you can.” MEDFORD, Wis. – More than 40 percent of Americans grapple with obesity, putting them at a higher risk for serious health issues such as heart disease, stroke, type 2 diabetes, and certain types of cancer, as highlighted by the Centers for Disease Control and Prevention (CDC). Aspirus Health is offering practical tips to empower individuals in their
M3 Adds Five New Shareholders
MADISON, WI – M3 Insurance recently announced five new shareholders: Paul Connor, John DeSalvo, Gretchen Flueckiger, Kelsey Haag, and Ross Heginbottom. Paul Connor, Vice President of Property & Casualty, is responsible for direction, performance, and strategies of the property & casualty product line, practice groups, and sales teams. He joined M3 in 2021. John DeSalvo, Brokerage Client Executive, specializes in the TruStage program within property & casualty, placing insurance and counseling about risk
UW-Stevens Point to commemorate MLK Day with free, public event
Honoring his life and legacy of civil rights, Martin Luther King Jr. Day will be celebrated with a free, public event at the University of Wisconsin-Stevens Point this month. The third annual Dr. Martin Luther King Jr. commemorative event, “Freedom: Your Voice, Instilling Hope and Joy,” will be held from 4:30-6:30 p.m., Wednesday, Jan. 22, in the Dreyfus University Center Laird Room, 1015 Reserve St., Stevens Point. It will feature keynote speaker Kevin Leavy, president of the Beloit City Council and
Planetarium showings offered this February at UW-Stevens Point
Quest through galaxies this February at the University of Wisconsin-Stevens Point Allen F. Blocher Planetarium. Planetarium shows will be offered at 2 p.m. on Sundays in January and February. All regular public shows are around one hour long and include a 25-min presentation focusing on the current night sky of Central Wisconsin (bright stars, constellations, planets, etc.) All events are free and open to the public, but donations are appreciated and help continue these programs: Jan. 26 – 2 p.m.
Resolved to get more organized in 2025? Declutter with Goodwill North Central Wisconsin
For many, the New Year means new goals. Millions make resolutions to get healthier, travel more or learn a new hobby. Many find that January is also a good time to get organized, so much so that January has been declared “National Get Organized month”. Goodwill North Central Wisconsin (NCW) makes it easy for people to declutter and start the year with a cleaner slate. Donating gently used items creates more room in people’s homes but also helps many in our community start fresh by supporting programs
Rapper J.P. to perform at UW-Stevens Point
Rapper and Milwaukee native Josiah Gillie, known professionally as J.P., will take the stage at his alma mater, the University of Wisconsin-Stevens Point, this January as students return to campus from their winter break. “J.P. Presents: Back in the Groove” will be held in the Dreyfus University Center Laird Room from 8-9 p.m. on Thursday, Jan. 23. Tickets are $15 plus fees for the general public and free for students with a UW-Stevens Point I.D. All attendees must purchase/reserve a ticket online at
Staying safe in the cold: Aspirus Health shares cold weather injury prevention tips
“Cold-related injuries can range from frostbite, frostnip, all the way up to hypothermia, where the body’s not able to produce heat fast enough to keep it warm to survive.” UPPER MICHIGAN, Mich. – As temperatures begin to fall again, it’s important to raise awareness about cold weather injury prevention. Exposure to cold weather can lead to various health risks, including frostbite, hypothermia and other cold-related injuries. “Prevention is key,” says Bryan Judge, MD, Aspirus Emergency Medicine
UW-Stevens Point announces new chief of Police and Security Services
A veteran law enforcement officer has been named the new chief of Police and Security Services at the University of Wisconsin-Stevens Point. Chief Michele Haywood began her new role on Jan. 6. As this is a sworn law enforcement management position, she will be responsible for the leadership, planning, direction, operations and management of the University Police and Security Services, Emergency Management and the Parking Services units. She will report to Vice Chancellor of Business Affairs Pratima
Advancing Healthcare Education Through Innovation - Aspirus and NTC Collaborate to Improve Healthcare Education
“With immersive reality, we can create scenarios students might not encounter during traditional training.” WAUSAU, Wis. – Aspirus and North Central Technical College (NTC) are working together to bring immersive reality technology into healthcare education. This partnership is giving students a chance to experience clinical scenarios like never before, helping them feel more prepared for real-world challenges. NTC’s new Simulation Center features an immersive room funded by the Health 4.0
UW-Stevens Point at Marshfield presents the musical “Godspell”
See the masterful retelling of the beloved musical “Godspell” at the University of Wisconsin-Stevens Point Jan. 31-Feb. 6 “Godspell”, written by award-winning composer and lyricist Stephen Schwartz, will be staged in the Helen Connor Laird Theatre, 2000 W 5th St., Marshfield. Show are at 7:30 p.m. on Friday and Saturday, Jan. 31 and Feb. 1 and Thursday, Feb. 6, with a matinee at 2 p.m. on Sunday, Feb. 2. Under the skilled direction of director Donna Thompson, this updated version of “Godspell” displays
Aspirus Health Recognizes Law Enforcement as Vital Partners in Community Health and Safety
“Often, they’re here for positive reasons, helping keep our staff and patients safe.” WAUSAU, Wis. – National Law Enforcement Appreciation Day, observed on January 9, offers an opportunity to celebrate the invaluable contributions law enforcement officers make to community health and safety. At Aspirus Wausau Hospital (AWH), these partnerships play a key role in ensuring patients receive the care they need in a safe and supportive environment. “It’s very common for us to have police officers in
Sanford Health and Marshfield Clinic Health System complete merger
Sanford Health, the largest rural health system in the U.S., headquartered in Sioux Falls, South Dakota, and Marshfield Clinic Health System, have completed their merger and are now one nonprofit integrated health system operating as Sanford Health, marking the beginning of a new chapter for the future of rural health care. “Today's historic milestone paves the way for us to advance world-class care across the rural Midwest and accelerate vital investments in the communities we have the privilege of
Aspirus Health Announces the Top Baby Names of 2024
WAUSAU, Wis. – Aspirus Health is excited to announce the top baby names of 2024 as chosen by families across our health system (excluding Aspirus St. Luke’s). This year, the names Henry and Evelyn topped the list for boys and girls, reflecting timeless and elegant choices by parents in our community. Out of a total of 2,911 live births at Aspirus facilities during the 2024 calendar year, 1,427 were baby girls. Top Boys’ Names of 2024: Henry – 47 Oliver – 29 Liam – 28 Top Girls’
M3 Insurance Expands into Michigan’s Upper Peninsula
ESCANABA, MI – M3 Insurance, a leading provider of insurance, risk management, and employee benefits solutions, is proud to announce its expansion into Michigan’s Upper Peninsula (U.P) with the opening of a new office in Escanaba. The expansion reflects M3’s ongoing mission to grow its footprint while staying true to its core values: a focus on people, innovative solutions, and a deep connection to the communities it serves. The talented individuals bring a wealth of experience, local knowledge, and a
Aspirus Health Marks Importance of Life Saving Month through Community Partnerships - Aspirus Health Highlights National Blood Donor Month
"We always have a ready supply, so if there is an emergency, we don’t have to wait for it to come from hours away.” DULUTH, MN. – Every two seconds someone in the United States needs blood or platelets. Findings like that from the Centers for Disease Control and Prevention are why it’s so important for Aspirus Health to partner with organizations like Memorial Blood Centers in Duluth and the other communities it serves. The demand for blood donors is constant. Patients can need a blood
Travel Smart This Holiday Season: Tips for Managing Your Medications
“Please review your medications before your trip to ensure you have enough supply to last the whole trip.” WAUSAU, Wis. – The holiday season is a time for family, friends, and travel. As you pack your bags to visit loved ones, don’t forget to take extra care with your medications. Whether traveling to a snowy retreat or a sunny getaway, proper preparation can help you stay healthy during the holidays. Aspirus Pharmacy Resident Rebecca Thao offers helpful advice for managing medications while on the
Shovel snow the right way: Tips for safe snow removal
“Ideally we want to keep the back straight so we're not putting a lot of stress and strain on the back and utilizing the bigger muscles in your legs.” MEDFORD, Wis. – It's winter, and you know what that means: snow. And while it may be pretty to look at, snow can literally be a pain to shovel. Every year, thousands of Americans are treated at hospital emergency departments, doctor's offices and clinics for injuries sustained while shoveling snow. Removing snow can be especially hard on back, shoulder
Students across Wisconsin helping the DNR to repopulate forests
The University of Wisconsin-Stevens Point’s LEAF – Wisconsin’s K-12 Forestry Education Program and the Wisconsin Department of Natural Resources (DNR) - Division of Forestry’s Reforestation Program have been collaborating to get Wisconsin’s School Forests more involved in tree seed collection. LEAF and the DNR saw an opportunity to encourage tree seed collection in school forests as a way to create a fun and meaningful educational opportunity as well as a way to ramp up for the school forest program’s
Stay Ahead of Respiratory Virus Season: Critical Tips for People with Diabetes
“People with diabetes are at higher risk of more frequent or severe infections, including common respiratory viruses like influenza, COVID-19, and RSV.” WAUSAU, Wis. – Respiratory virus season presents added risks for everyone, but individuals with diabetes face significantly greater risks. Diabetes weakens the immune system and disrupts blood sugar regulation, making it harder to fight infections. “People with diabetes are at higher risk of more frequent or severe infections, including common
Portage County Holiday Basket Project Receives $842
The Portage County Holiday Basket Project, through Operation Bootstrap, received $842 this holiday season through Prevail Bank’s Holiday Matching Funds campaign. Monetary donations were accepted by the public (Nov 12-Dec 6) and then doubled by Prevail Bank. Prevail Bank’s contribution to the $842 total was $371. (A $100 donation was gifted after the campaign ended.) The Portage County Holiday Basket Project purchases gifts and food stuffs needed to make a holiday meal for families in need. Donna Marx,
Survey: Money Worries Weigh on America’s Teens; Education Key Path to Financial Wellness
Survey: Money Worries Weigh on America’s Teens; Education Key Path to Financial Wellness (Stevens Point, Wis.) – New research by Junior Achievement USA and Citizens shows that money worries are a big concern for America’s young people. A survey of 1,000 teens between 13 and 18 by Wakefield Research shows that 78 percent are currently stressed out about money while 65 percent of teens believe their future happiness will be based on how much money they make. Additionally, 74 percent of teens see their
